Gordon Maclean 30:07 row
6,864
Meters
30:07.4
Time
2:11.6
Pace
414
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 137 |
February 22, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,864 | 2:11.6 | 153 | 827 | 31 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 30 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 31 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 33 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 34 |
| 30:07.4 | 24 | 2:34.1 | 96 | 628 | 16 |
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Workout Graph
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