Gordon Maclean 30:05 row
6,850
Meters
30:05.8
Time
2:11.8
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 136 |
February 24, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,850 | 2:11.8 | 153 | 825 | 31 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 30 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 32 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 32 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 33 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 35 |
| 30:05.8 | 19 | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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