Gordon Maclean 30:06 row
6,945
Meters
30:06.9
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 139 |
March 13, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,945 | 2:10.0 | 159 | 847 | 31 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 30 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 34 |
| 30:06.9 | 24 | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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