Gordon Maclean 30:06 row
6,956
Meters
30:06.6
Time
2:09.8
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 144 |
March 18, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,956 | 2:09.8 | 160 | 850 | 31 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 34 |
| 30:06.6 | 22 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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