Lizzie Harkins 4:35 row
806
Meters
4:35.8
Time
2:51.0
Pace
41
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 107 |
January 03, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.8 | 806 | 2:51.0 | 70 | 540 | 18 | 125 |
| 4:35.8 | 807 | 2:50.8 | 70 | 541 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.