Lizzie Harkins 7:05 row
1,404
Meters
7:05.4
Time
2:31.4
Pace
76
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 114 |
February 04, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.4 | 1,404 | 2:31.4 | 101 | 646 | 19 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 19 |
| 7:05.4 | 421 | 2:28.9 | 106 | 664 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.