Tomasz Poniatowski 35:00 row
7,098
Meters
35:00.0
Time
2:27.9
Pace
390
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 687 |
| Drag Factor | 103 |
December 11, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,098 | 2:27.9 | 108 | 672 | 390 | 19 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 19 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 19 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 |
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Workout Graph
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