Tomasz Poniatowski 35:00 row
7,041m
Meters
35:00.0
Time
2:29.1
Pace
384
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 659 |
| Drag Factor | 120 |
December 17, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,041m | 2:29.1 | 106 | 663 | 18 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
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Workout Graph
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