Tomasz Poniatowski 35:00 row
7,041
Meters
35:00.0
Time
2:29.1
Pace
384
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 659 |
| Drag Factor | 120 |
December 17, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,041 | 2:29.1 | 106 | 658 | 384 | 18 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 18 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 19 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 19 |
| 35:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.