Brian Graves 30:00 row
6,117
Meters
30:00.0
Time
2:27.1
Pace
348
Calories
155
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 127 |
January 22, 2025 04:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,117 | 2:27.1 | 110 | 696 | 348 | 18 | 155 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 690 | 69 | 19 | 151 |
| 12:00.0 | 1,151 | 2:36.3 | 92 | 630 | 63 | 18 | 142 |
| 18:00.0 | 1,188 | 2:31.5 | 101 | 660 | 66 | 18 | 150 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 19 | 150 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 800 | 80 | 20 | 184 |
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Workout Graph
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