Philipp H v20c/2:00r...2 row
624m
Meters
2:54.4
Time
2:19.7
Pace
36
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 658m |
| Overall Time | 6:54.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 40 |
| Stroke Count | 114 |
| Drag Factor | 113 |
December 13, 2024 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.4 | 624m | 2:19.7 | 128 | 741 | 40 | |
| 1:24.5 | 324m | 2:10.4 | 158 | 843 | 41 | |
| r: 2:00 | 34m | |||||
| 1:29.9 | 299m | 2:30.3 | 103 | 654 | 39 | |
| r: 2:00 | 0m | |||||
| r34m |
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