Jonathan Moseley 5:08 row
1,231
Meters
5:08.7
Time
2:05.3
Pace
77
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 127 |
April 28, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,231 | 2:05.3 | 178 | 911 | 20 | 157 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 | 158 |
| 5:08.7 | 32 | 2:15.9 | 139 | 779 | 7 | 157 |
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Workout Graph
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