Jonathan Moseley 5:00 row
1,184
Meters
5:00.9
Time
2:07.0
Pace
74
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 64 |
April 28, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,184 | 2:07.0 | 171 | 887 | 19 | 160 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 160 |
| 5:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 160 |
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Workout Graph
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