Jonathan Moseley 10:06 row
2,019
Meters
10:06.9
Time
2:30.2
Pace
110
Calories
160
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 92 |
May 19, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,019 | 2:30.2 | 103 | 652 | 110 | 20 | 160 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 19 | 154 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 | 163 |
| 10:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 | 164 |
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