Jonathan Moseley 3:25 row
594
Meters
3:25.7
Time
2:53.1
Pace
30
Calories
148
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 118 |
June 09, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.7 | 594 | 2:53.1 | 67 | 532 | 30 | 16 | 148 |
| 3:25.7 | 594 | 2:53.1 | 67 | 532 | 30 | 16 | 148 |
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