Jonathan Moseley 5:20 row
1,260
Meters
5:20.8
Time
2:07.3
Pace
78
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 123 |
June 16, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,260 | 2:07.3 | 170 | 883 | 21 | 164 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 167 |
| 5:20.8 | 68 | 2:32.9 | 98 | 636 | 17 | 161 |
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Workout Graph
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