v1:00/1:01r...18 row on June 23, 2025

Jonathan Moseley v1:00/1:01r...18 row

8,817

Meters

34:00.0

Time

1:55.6

Pace

605

Calories

172

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:00.0	8,817	1:55.6	226	1078	25	172
1:00.0	281	1:46.7	288	1289	22	163
r: 1:01	97
1:30.0	419	1:47.3	283	1272	23	174
r: 1:32	86
2:00.0	547	1:49.6	265	1212	26	175
r: 2:02	20
2:30.0	654	1:54.6	232	1098	26	174
r: 2:31	17
3:00.0	768	1:57.1	217	1048	25	173
r: 2:32	22
2:30.0	629	1:59.2	206	1010	25	171
r: 2:01	18
2:00.0	515	1:56.5	221	1061	25	173
r: 1:31	17
1:30.0	382	1:57.8	214	1036	24	170
r: 1:03	33
1:00.0	280	1:47.1	285	1279	24	177
r: 5:02	16
1:00.0	255	1:57.6	215	1039	27	160
r: 1:02	17
1:30.0	398	1:53.0	242	1133	25	175
r: 1:30	19
2:00.0	515	1:56.5	221	1061	25	175
r: 2:01	14
2:30.0	637	1:57.7	214	1038	26	176
r: 2:32	11
3:00.0	747	2:00.4	200	988	25	174
r: 2:31	17
2:30.0	617	2:01.5	195	970	25	173
r: 2:01	19
2:00.0	508	1:58.1	212	1031	25	176
r: 1:32	23
1:30.0	375	2:00.0	203	997	25	171
r: 1:02	16
1:00.0	290	1:43.4	316	1388	29	181
	r462

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