Jonathan Moseley 5:06 row
885
Meters
5:06.7
Time
2:53.2
Pace
44
Calories
148
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 81 |
June 23, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 885 | 2:53.2 | 67 | 531 | 44 | 18 | 148 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 19 | 148 |
| 5:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 | 148 |
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