Jonathan Moseley 10:07 row
2,528
Meters
10:07.4
Time
2:00.1
Pace
166
Calories
170
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 109 |
June 30, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 2,528 | 2:00.1 | 202 | 994 | 166 | 22 | 170 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 22 | 164 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 | 174 |
| 10:07.4 | 26 | 2:22.3 | 121 | 717 | 1 | 8 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.