Jonathan Moseley 5:07 row
1,161
Meters
5:07.5
Time
2:12.4
Pace
69
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 110 |
September 18, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,161 | 2:12.4 | 151 | 818 | 19 | 156 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 157 |
| 5:07.5 | 23 | 2:43.0 | 81 | 577 | 8 | 156 |
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Workout Graph
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