Jonathan Moseley 5:08 row
1,170
Meters
5:08.4
Time
2:11.7
Pace
70
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 120 |
September 29, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,170 | 2:11.7 | 153 | 826 | 19 | 160 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 | 160 |
| 5:08.4 | 28 | 2:30.0 | 104 | 656 | 7 | 161 |
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Workout Graph
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