Jonathan Moseley 5:00 row
700
Meters
5:00.8
Time
3:34.8
Pace
35
Calories
111
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 112 |
October 27, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 700 | 3:34.8 | 35 | 421 | 17 | 111 |
| 5:00.8 | 701 | 3:34.5 | 35 | 421 | 17 | 111 |
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Workout Graph
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