Jonathan Moseley 3:06 row
516
Meters
3:06.8
Time
3:01.0
Pace
26
Calories
142
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 122 |
November 03, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 516 | 3:01.0 | 59 | 503 | 16 | 142 |
| 3:06.8 | 517 | 3:00.6 | 59 | 504 | 16 | 142 |
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Workout Graph
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