Jonathan Moseley 5:06 row
1,044
Meters
5:06.7
Time
2:26.8
Pace
57
Calories
161
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 121 |
November 10, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,044 | 2:26.8 | 110 | 680 | 16 | 161 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 | 161 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.