Jonathan Moseley 5:29 row
1,251
Meters
5:29.7
Time
2:11.7
Pace
75
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 117 |
December 01, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,251 | 2:11.7 | 153 | 826 | 21 | 156 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 153 |
| 5:29.7 | 114 | 2:10.2 | 158 | 844 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.