Jonathan Moseley 3:36 row
862
Meters
3:36.4
Time
2:05.5
Pace
54
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 126 |
December 15, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.4 | 862 | 2:05.5 | 177 | 909 | 54 | 22 | 157 |
| 3:36.4 | 862 | 2:05.5 | 177 | 909 | 54 | 22 | 157 |
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Workout Graph
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