Jonathan Moseley 6:04 row
1,188
Meters
6:04.8
Time
2:33.5
Pace
63
Calories
150
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 125 |
December 15, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.8 | 1,188 | 2:33.5 | 97 | 632 | 63 | 19 | 150 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 20 | 150 |
| 6:04.8 | 206 | 2:37.2 | 90 | 609 | 10 | 18 | 150 |
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Workout Graph
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