Jonathan Moseley 5:06 row
1,052
Meters
5:06.8
Time
2:25.8
Pace
58
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 113 |
January 05, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,052 | 2:25.8 | 113 | 688 | 58 | 17 | 160 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 18 | 160 |
| 5:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 | 161 |
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Workout Graph
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