Jonathan Moseley 12:07 row
2,701
Meters
12:07.8
Time
2:14.7
Pace
170
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 127 |
January 31, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.8 | 2,701 | 2:14.7 | 143 | 792 | 170 | 19 | 145 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 70 | 18 | 140 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 75 | 21 | 149 |
| 12:07.8 | 433 | 2:27.5 | 109 | 674 | 25 | 18 | 148 |
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Workout Graph
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