Jonathan Moseley 5:33 row
929
Meters
5:33.9
Time
2:59.7
Pace
47
Calories
139
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 90 |
January 31, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.9 | 929 | 2:59.7 | 60 | 507 | 47 | 16 | 139 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 17 | 140 |
| 5:33.9 | 93 | 3:02.2 | 58 | 498 | 5 | 15 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.