Jonathan Moseley 5:07 row
1,085
Meters
5:07.6
Time
2:21.7
Pace
61
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 121 |
March 02, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,085 | 2:21.7 | 123 | 722 | 61 | 18 | 157 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 19 | 158 |
| 5:07.6 | 15 | 4:13.3 | 22 | 374 | 0 | 9 | 157 |
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Workout Graph
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