Jonathan Moseley 12:29 row
2,654
Meters
12:29.6
Time
2:21.2
Pace
151
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 124 |
March 23, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.6 | 2,654 | 2:21.2 | 124 | 727 | 151 | 17 | 137 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 17 | 146 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 18 | 145 |
| 12:29.6 | 495 | 2:31.1 | 101 | 649 | 27 | 16 | 122 |
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