Jonathan Moseley 5:16 row
937
Meters
5:16.1
Time
2:48.6
Pace
47
Calories
139
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 101 |
March 23, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.1 | 937 | 2:48.6 | 73 | 550 | 47 | 16 | 139 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 17 | 141 |
| 5:16.1 | 36 | 3:43.6 | 31 | 407 | 1 | 15 | 138 |
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Workout Graph
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