Jonathan Moseley 789m row
789
Meters
3:10.1
Time
2:00.4
Pace
56
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 132 |
March 28, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.1 | 789 | 2:00.4 | 200 | 988 | 56 | 24 |
| 1:28.0 | 400 | 1:50.0 | 263 | 1205 | 30 | 27 |
| 1:40.7 | 789 | 2:09.4 | 161 | 855 | 26 | 23 |
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Workout Graph
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