Jonathan Moseley 10:04 row
2,480
Meters
10:04.9
Time
2:01.9
Pace
166
Calories
171
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 124 |
May 13, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.9 | 2,480 | 2:01.9 | 193 | 987 | 166 | 21 | 171 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 21 | 169 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 996 | 83 | 23 | 173 |
| 10:04.9 | 14 | 2:55.0 | 65 | 734 | 1 | 0 | 172 |
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Workout Graph
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