Jonathan Moseley 5:05 row
1,147
Meters
5:05.8
Time
2:13.3
Pace
69
Calories
167
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 110 |
May 13, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 1,147 | 2:13.3 | 148 | 812 | 69 | 22 | 167 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 23 | 167 |
| 5:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 0 | 167 |
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Workout Graph
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