Jonathan Moseley 5:07 row
1,168
Meters
5:07.6
Time
2:11.6
Pace
70
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 117 |
June 08, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,168 | 2:11.6 | 153 | 819 | 70 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 |
| 5:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 8 |
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Workout Graph
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