Jonathan Moseley 5:22 row

1,016

Meters

5:22.2

Time

2:38.5

Pace

53

Calories

147

Heart Rate

Average Watts88
Calories Per Hour592
Stroke Rate17
Stroke Count95
Drag Factor84

June 08, 2026 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:22.2 1,016 2:38.5 88 592 53 17 147
5:00.0 945 2:38.7 88 600 50 18 147
5:22.2 71 2:36.3 92 486 3 16 148

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Workout Graph

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