Jonathan Moseley 4:06 row
743
Meters
4:06.6
Time
2:45.9
Pace
38
Calories
142
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 122 |
September 03, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.6 | 743 | 2:45.9 | 77 | 554 | 38 | 16 | 142 |
| 4:06.6 | 743 | 2:45.9 | 77 | 554 | 38 | 16 | 142 |
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Workout Graph
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