Jonathan Moseley 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 99 |
October 04, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 732 | 122 | 16 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 16 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 16 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 18 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 16 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 16 |
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Workout Graph
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