Jonathan Moseley 5:12 row
1,117
Meters
5:12.1
Time
2:19.7
Pace
63
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 119 |
October 08, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.1 | 1,117 | 2:19.7 | 128 | 726 | 63 | 17 | 149 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 | 149 |
| 5:12.1 | 35 | 2:52.8 | 68 | 297 | 1 | 10 | 149 |
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Workout Graph
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