Jonathan Moseley 10:00 row
2,293
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 93 |
December 16, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 22 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 20 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 21 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 22 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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