Jonathan Moseley 10:00 row
2,246
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 93 |
December 16, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 22 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 20 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 21 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 22 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 23 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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