Jonathan Moseley 3:53 row
811
Meters
3:53.5
Time
2:23.9
Pace
45
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 64 |
| Drag Factor | 108 |
January 15, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 811 | 2:23.9 | 117 | 703 | 17 |
| 3:53.5 | 811 | 2:23.9 | 117 | 703 | 17 |
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Workout Graph
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