Jonathan Moseley 4:22 row
1,026
Meters
4:22.6
Time
2:07.9
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 135 |
January 22, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,026 | 2:07.9 | 167 | 874 | 20 |
| 4:22.6 | 1,027 | 2:07.8 | 167 | 876 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.