Jonathan Moseley 1x10:00/2:00r row
4,692
Meters
10:00.0
Time
1:03.9
Pace
147
Calories
169
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,692 |
| Overall Time | 12:00.0 |
| Average Watts | 1339 |
|---|---|
| Calories Per Hour | 4908 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 53 |
January 27, 2025 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,692 | 1:03.9 | 1339 | 4908 | 22 | 169 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 22 | 169 |
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Workout Graph
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