Jonathan Moseley 1:04 row
220
Meters
1:04.7
Time
2:27.0
Pace
12
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 108 |
February 17, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.7 | 220 | 2:27.0 | 110 | 678 | 12 | 20 | 136 |
| 1:04.7 | 220 | 2:27.0 | 110 | 678 | 12 | 20 | 136 |
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