Jonathan Moseley 5:40 row
1,343
Meters
5:40.4
Time
2:06.7
Pace
83
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 127 |
March 03, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,343 | 2:06.7 | 172 | 891 | 19 | 140 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 154 |
| 5:40.4 | 140 | 2:24.2 | 117 | 701 | 16 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.