Jonathan Moseley 1:19 row
300
Meters
1:19.3
Time
2:12.1
Pace
18
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 118 |
March 10, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.3 | 300 | 2:12.1 | 152 | 821 | 22 | 140 |
| 1:19.3 | 300 | 2:12.1 | 152 | 821 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.