v1:00/1:01r...18 row on March 10, 2025

Jonathan Moseley v1:00/1:01r...18 row

8,753

Meters

34:00.0

Time

1:56.5

Pace

594

Calories

172

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:00.0	8,753	1:56.5	221	1061	25	172
1:00.0	276	1:48.6	273	1237	24	158
r: 1:01	104
1:30.0	407	1:50.5	259	1191	25	165
r: 1:33	64
2:00.0	526	1:54.0	236	1111	25	168
r: 2:01	59
2:30.0	649	1:55.5	227	1080	24	170
r: 2:32	60
3:00.0	769	1:57.0	218	1051	25	172
r: 2:32	71
2:30.0	639	1:57.3	216	1044	25	174
r: 2:01	92
2:00.0	514	1:56.7	220	1057	26	174
r: 1:30	85
1:30.0	389	1:55.6	226	1078	26	175
r: 1:01	61
1:00.0	268	1:51.9	250	1158	26	174
r: 5:01	92
1:00.0	256	1:57.1	217	1048	26	163
r: 1:00	53
1:30.0	386	1:56.5	221	1060	26	172
r: 1:31	46
2:00.0	518	1:55.8	225	1075	27	179
r: 2:00	58
2:30.0	617	2:01.5	195	970	26	173
r: 2:31	46
3:00.0	748	2:00.3	201	991	27	177
r: 2:31	54
2:30.0	629	1:59.2	206	1010	27	177
r: 2:00	82
2:00.0	507	1:58.3	211	1026	27	176
r: 1:31	95
1:30.0	386	1:56.5	221	1060	27	177
r: 1:00	30
1:00.0	272	1:50.2	261	1197	28	179
	r1,152

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