Nicolas Moskal 17:10 row
4,005
Meters
17:10.4
Time
2:08.6
Pace
264
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 133 |
September 28, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:10.4 | 4,005 | 2:08.6 | 164 | 922 | 264 | 25 | 158 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 24 | 136 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 876 | 73 | 25 | 161 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 1092 | 91 | 26 | 174 |
| 17:10.4 | 497 | 2:11.1 | 155 | 911 | 33 | 25 | 163 |
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Workout Graph
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